How it Works

 

1- Assessment

Your coach will take your physiological measurements such as body composition, weight and metabolism, along with body shape, postural analysis and functional movement data.

You will receive a set of online assessments (nutrition, sleep, stress, medical history and health risks). Fitnescity will use the results to build your wellness profile.

2- Coaching

You will meet your coach about 3 times a week for a total of 16 weeks. 

Your coach will design your personalized program using your physiological measurements, your lifestyle data, and your medical history, exercise habits and health risks.

3- Outcomes

At the end of the 16-week program, you will receive a detailed and fully transparent review of the program's impact on your wellness.

You will have the option to renew your 16-week commitment once it expires.

Request Access

Name *
Name
Age range *
What are your goals? *
Does any of the following apply to you? *
Fitnescity will match you with a coach who has a background in your condition.
When would you like to get started?
When would you like to get started?

 

FAQ

Is it for me?

Private Beta testers will be part of a cutting-edge wellness program (private training and 1-1 nutrition coaching) and will help shape the future of personalized wellness. 

 

IS IT OPEN TO EVERYONE?

Please note that the private Beta is only open to a select number of participants. Unfortunately, we are not able to accept all requests, but we promise to get back to you within 48 hours. 

Also, you would have to be based in New York, NY.

 

HOW DOES IT WORK?

  1. You will be assigned a seasoned training and nutrition coach (Master's, PhD) whom you will meet ~3 times a week for private coaching. 
  2. Your coach will work with you to define your goals. S/he will design your personalized program using your physiological measurements (e.g. body composition, metabolism, body shape, postural analysis and functional movement), along with your lifestyle data on nutrition, sleep and stress levels, combining this information with your medical history, exercise habits and genetics.
  3. The coach will seamlessly track your progress, and you will get access to state-of-the-art visualizations of how your body and your overall wellness are changing. 

At the end of the 16-week program, you will be receive a detailed and fully transparent review of the program's impact on your wellness.

 

Where will I meet My Coach?

Your coach will travel to your private gym (if applicable) or will arrange access to a training facility near you. 

 

Do I need to own any tracking devices?

No, your coach will provide you with the latest technology and devices. You will only need to complete a set of online assessments before you start. You will have the option to take a 23andme test if you'd like.

     

    HOW much does it cost?

    For a very limited time, we will be offering this program at about the same cost of a personal trainer at your gym.

    In exchange, we will collect your feedback on the overall experience. Also, some of the features on our website might not be fully functional. 

    After your first session, there will be a minimum commitment of 16 weeks. You will be billed every 8 weeks. 

    If you'd like to continue using the service after the 16-week program, the rate will be a bit higher. However, you will always maintain your "pioneer" status, which will give you special discounts and perks.

     

    When Would I Start?

    The start date of our next group is February 2017.

     

    Questions?

    Please email us at contact@fitnescity.com

     

     

     

     

     

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    If you'd like to guarantee your spot for the November start date, you can reserve your first session now. Please keep in mind that we only serve Manhattan and parts of Brooklyn. If you live outside of these two areas, please use the form above to request access, and we'll get back to you.