Executive fitness lab testing in NYC

Designed for ceos, Executives, athletes and Celebrities

High-performance living: Optimize fitness, nutrition, sleep and overall lifestyle

Why work with Fitnescity

Fitness and nutrition blood test. body composition and metabolic test

clinical grade accuracy

We handpicked some of the nation’s most prestigious medical centers, and partnered to use their equipment and staff for fitness testing.

Fitnescity test results

detailed analysis

You receive a detailed report with anthropometric data, interpretation, unique insights, comparison with heathy ranges and population data.

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on-going support

You have access to unlimited chat, phone and email support as you work towards your goals. Your results are always secure and accessible online.

The Fitnescity Method IV


BOD POD body composition test: The BOD POD is the world’s gold standard for fast, accurate and safe Body Fat Assessment. Learn more.

Test location: 1111 Amsterdam avenue, New York, NY 10025.

Metabolic test: The Resting Metabolic Rate (Canopy System) test uses state-of-the-art technology to measure the number of calories your body needs at rest. You will also receive your estimated Total Energy Expenditure (TEE) and your calorie profile (whether you burn more fat or carbs). Learn more.

Test location: 1111 Amsterdam avenue, New York, NY 10025.

VO2 max test: Your aerobic capacity (VO2 max) is measured in milliliters of oxygen per kilogram of your body weight utilized per minute. Decreased cardiovascular ability is associated with an increased risk for chronic illnesses, such as diabetes, hypertension, and cardiovascular health. 

Test location: 333 East 38th Street, New York, NY 10016.

Lactate Threshold test (optional): The lactate profile is the gold standard used by endurance athletes to improve performance. Changes in blood lactate levels indicate transitions in the energy utilized by your body during incremental exercise.

Test location: 333 East 38th Street, New York, NY 10016.

Extensive dietary analysis (macronutrients/micronutrients). We compare your current nutrition profile with clinical guidelines for a balanced diet for individuals like you: sedentary, power athlete, endurance athlete or senior.

In-depth digital wellness assessment: We analyze and score the factors that affect your fitness: Nutrition. Activity, Sleep. Stress. Emotions. History.

Diet and exercise program design (based on 200+ data points from your results): The program is uniquely designed for you and uses an algorithm to adapt to your results as they change.

Follow-up: Complimentary call. Unlimited access to phone, email and chat.

Hours: Mon-Fri 8am to 4pm

How it works

Schedule fitness lab testing

Schedule your fitness lab tests.


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Fitnescity test results

Receive your results.

Client story

Retta Abraham

Entrepreneur, Managing Partner at RDM Partners.

Made in NYC ❤️