What fitness and wellness tests can I do?

Fitnescity offers professional fitness testing services to clients ranging from casual gym goers to clinically overweight individuals and world-class professional athletes.

The assessments use clinical-grade equipment and range from body composition (DEXA and BOD POD) analysis to metabolic testing (RMR), and performance analysis (VO2 max and Lactate Threshold).

All of the tests are conducted in a clinical setting (with the presence of a physician, a clinical dietitian and/or a certified exercise physiologist).