How it Works


1- Assessment

You will receive a set of online assessments (goals, exercise history, nutrition, sleep, stress and physical activity readiness).

You will also receive a complimentary assessment.

Your trainer will use the results to build your wellness profile.

2- Training

You will meet your trainer about in-person: home gym or private studio


3- Outcomes

At the end of the 20-session period, you will receive a detailed and fully transparent review of your progress

You will have the option to renew your 10 or 20 session commitment once it expires.


Please fill out this form

We will provide and/or adjust our trainer recommendation based on your answers

Name *
Age range *
What are your goals? *
Where would you like to train? *
Does any of the following apply to you? *
Fitnescity will match you with a coach who has a background in your condition.
When would you like to get started?
When would you like to get started?