The Fitnescity Method X - Blood testing (coming soon)

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Fitnescity Annual Report.png
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The Fitnescity Method X - Blood testing (coming soon)

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What’s Included

Wellness blood test powered by Quest Diagnostics.

  • Height, weight, waist circumference, blood pressure.

  • Total cholesterol, HDL, LDL, triglycerides and total cholesterol/HDL ratio.

  • Glucose, hemoglobin A1c.

  • High sensitivity CRP.

Extensive dietary analysis (macronutrients/micronutrients). We compare your current nutrition profile with clinical guidelines for a balanced diet for individuals like you: sedentary, power athlete, endurance athlete or senior.

In-depth digital wellness assessment: We analyze and score the factors that affect your fitness: Nutrition. Activity, Sleep. Stress. Emotions. History.

Diet and exercise program (based on 200+ data points from your results): The program is uniquely designed for you and uses an algorithm to adapt to your results as they change.

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