Find Your Wellness Score
fitnescity’s signature assessment
This signature assessment is included in Fitnescity’s General Fitness Evaluation.
Fitnescity’s new signature assessment
This assessment is a deep dive into your wellness. It uses an algorithm to measure various aspects of your lifestyle, such as your physical activity, sleep, stress, emotional well-being, medical history, nutrition, water and alcohol consumption.
The test is based on an extensive (10-15 min) questionnaire. Each aspect of your lifestyle is assessed using three to ten questions, including multiple choice, rating scales, open ended and Yes/No questions. The answers are graded using a proprietary, research-based algorithm, and are scaled from 0 to 100, giving you an overall score by category.