Fitness Testing in Ohio

NEW: Fitnescity Method X

General Fitness Evaluation

Cholesterol. Glucose.  HbA1c.

RECEIVE KIT AT HOME. SEND SAMPLE. CONSULT A PHYSICIAN. GET A DIET & EXERCISE PLAN

99.00 199.00

Test kits shipped in the fall

*shipped everywhere in OH*

 
 

+ See What's Included

Wellness blood test powered by a national network of clinical laboratories in the U.S.


  • Total Cholesterol
  • HDL Cholesterol
  • LDL Cholesterol
  • Cholesterol/HDL Ratio
  • Triglycerides
  • Glucose (blood sugar)
  • Hemoglobin a1c
  • HS-CRP

  • Access to a board-certified physician: Discuss your results and make an action plan to improve (at no additional cost).
  • Extensive dietary analysis (macronutrients/micronutrients). We compare your current nutrition profile with clinical guidelines for a balanced diet for individuals like you: sedentary, power athlete, endurance athlete or senior.

  • In-depth digital wellness assessment: We analyze and score the factors that affect your fitness: Nutrition. Activity, Sleep. Stress. Emotions. History.

  • Diet and exercise plan (based on 200+ data points from your results): The plan is uniquely designed for you and uses an algorithm to adapt to your results as they change.


Fitnescity Method I

BOD POD Test. Diet and Exercise Plan.

BOD POD Body Composition
 

the world’s most comprehensive Body Fat Assessment system

$145

305 Annie and John Glenn Avenue, Columbus, OH 43210

+ See What's Included

Detailed digital report with body fat percentage, breakdown of fat mass vs fat-free mass, comparison with healthy ranges and population data.


  • Extensive dietary analysis (macronutrients/micronutrients). We compare your current nutrition profile with clinical guidelines for a balanced diet for individuals like you: sedentary, power athlete, endurance athlete or senior.
  • In-depth digital wellness assessment: We analyze and score the factors that affect your fitness: Nutrition. Activity, Sleep. Stress. Emotions. History.
  • Diet and exercise program (based on 200+ data points from your results): The program is uniquely designed for you and uses an algorithm to adapt to your results as they change.

Fitnescity Method II

Resting Metabolic Rate (RMR) Test. Diet and Exercise Plan.

RMR Canopy by Fitnescity.jpeg
 

Know how many calories your body needs at rest.

Learn whether you burn more carbs or fat.

 

$205

305 Annie and John Glenn Avenue, Columbus, OH 43210

 

+ See What's Included

Detailed digital report with the number of calories your body burns at rest, your Total Energy Expenditure (TEE) and your calorie profile (whether you burn more fat or carbs).


  • Extensive dietary analysis (macronutrients/micronutrients). We compare your current nutrition profile with clinical guidelines for a balanced diet for individuals like you: sedentary, power athlete, endurance athlete or senior.

  • In-depth digital wellness assessment: We analyze and score the factors that affect your fitness: Nutrition. Activity, Sleep. Stress. Emotions. History.

  • Diet and exercise plan (based on 200+ data points from your results): The plan is uniquely designed for you and uses an algorithm to adapt to your results as they change.


Fitnescity Method III

BOD POD Test. Resting Metabolic Rate Test. Diet and Exercise Plan.

BOD POD Body Composition
RMR Canopy by Fitnescity.jpeg
 

$295

305 Annie and John Glenn Avenue, Columbus, OH 43210

+ See What's Included

Detailed digital report with body composition and metabolic results (see descriptions above).


  • Extensive dietary analysis (macronutrients/micronutrients). We compare your current nutrition profile with clinical guidelines for a balanced diet for individuals like you: sedentary, power athlete, endurance athlete or senior.

  • In-depth digital wellness assessment: We analyze and score the factors that affect your fitness: Nutrition. Activity, Sleep. Stress. Emotions. History.

  • Diet and exercise plan (based on 200+ data points from your results): The plan is uniquely designed for you and uses an algorithm to adapt to your results as they change.


Fitnescity Method IV

BOD POD Test. Resting Metabolic Rate Test. VO2 Max Test. Diet and Exercise Plan.

BOD POD Body Composition
RMR Canopy by Fitnescity.jpeg
VO2 Max Test with Fitnescity
 

$475

305 Annie and John Glenn Avenue, Columbus, OH 43210

+ See What's Included

Detailed digital report with body composition, RMR and VO2 Max results.


  • Extensive dietary analysis (macronutrients/micronutrients). We compare your current nutrition profile with clinical guidelines for a balanced diet for individuals like you: sedentary, power athlete, endurance athlete or senior.

  • In-depth digital wellness assessment: We analyze and score the factors that affect your fitness: Nutrition. Activity, Sleep. Stress. Emotions. History.

  • Diet and exercise plan (based on 200+ data points from your results): The plan is uniquely designed for you and uses an algorithm to adapt to your results as they change.


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