Fitness Lab Testing

If you can’t measure it, you can’t improve it

Why work with Fitnescity

Accurate

We handpicked some of the nation’s most prestigious medical centers, and partnered to use their equipment and staff for fitness testing.

Detailed analysis

You receive a digital report (35+ pages) with anthropometric data, interpretation, comparison with heathy ranges and population data, online diet plan and exercise insights.

On-going support

You have access to unlimited chat, phone and email support as you work towards your goals. Your results are always secure and accessible online.

How it works

Schedule assessment

Visit a clinic near you

Receive your results

Explore the Fitnescity Method

Body Composition

Assessment with the BOD POD Test or DEXA Scan

Resting Metabolism

Assessment with the Resting Metabolic Rate (RMR) Test

Aerobic Capacity

Assessment with the VO2 Max or Lactate Threshold Test

NEW - Blood Biomarkers

Assessment with blood analysis (general and athletes)

Group Testing (100+)

Body fat percentage, lean mass, fat mass and bone mass, statistical comparison with healthy ranges & population data.
Body weight and BMI.
Waist circumference and waist-to-hip ratio as a measure of Central Obesity.
BMR (Basal Metabolic Rate): Number of calories the body burns at rest.
TTE (Total Energy Expenditure): Number of calories to maintain or lose weight.
Blood pressure.