Find your ideal weight

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Find your Body Mass Index


See How many calories you need

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Beta (limited spots - $99 value):

In-depth analysis and personalized report

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  1. Comprehensive dietary analysis (macronutrients /micronutrients): We compare your current nutrition profile with clinical guidelines for a balanced diet for individuals like you (e.g. power athlete, endurance athlete, sedentary individual or senior).

  2. In-depth digital wellness assessment (Fitnescity Lifestyle Index): Nutrition. Fitness. Sleep. Stress. History. We assign a score and provide a set of recommendations for a variety of factors that influence your fitness results. 

How it works

  1. Fill out this form (10 min)

  2. Fill out a food log (or send us a copy of your log)

  3. Receive your results (within 1 business day) - free of charge, limited spots.