BOD POD Body Composition Test

Location: 1111 Amsterdam avenue, New York, NY 10025


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Average Rating: 5
Votes: 86
Reviews: 51

Questions? Contact us:


phone: +1 (888) 348-6372


Track progress

valid anytime for one year.

can be used by groups of 2-10 friends.

Package of 2 BOD POD Assessments
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Package of 4 BOD POD Assessments
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Package of 10 BOD POD Assessments
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How it works

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Book your appointment

Schedule your visit: Upper West side. 30 min.

Recommended attire for the scan: tight-fitting clothing or bathing suit. Swim cap.

Test protocol: 2 hour fast prior to the test. No coffee of alcohol 4 hours before.


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Receive your results

Receive your body fat measurement from the world's fastest, safest and most accurate body composition assessment within 24 hours

(test results, interpretation, anthropometric data.)

Your results will be reviewed by a Certified Exercise Physiologist




BOD POD: The world’s gold standard for fast, accurate and safe Body Fat Assessment.

Based on Air Displacement Plethysmography, the BOD POD uses whole body densitometric principles to determine body composition (Fat and Fat-Free Mass), guaranteeing high accuracy and excellent test-to-test repeatability.

BOD POD’s air displacement plethysmography eliminates the invasiveness of Dual Energy X-Ray Absorptiometry (DEXA) and is therefore suitable for frequent, longitudinal tracking of body composition and metabolic changes over time.



Your results will be reviewed by a Certified Exercise Physiologist. You will receive online access to your results (test results, interpretation, and anthropometric data) within 24 hours. • Your results will include your total body fat and fat-free mass measurements.

Please note that the BOD POD does not provide body fat levels by body part. 


 What is the test protocol?

Prior to your Bod Pod test, there are a few important things to note:
* It is recommended you complete a 2-hour fast prior to your Bod Pod test. This is to ensure accuracy.
* You must not consume alcohol or caffeine 4 hours prior to the test.

* Attire for the test: Women: compression shorts and a tight-fitting sports bra or bathing suit. Men: compression shorts or speedo. 
* Body hair, particularly facial hair, may skew results.

What Happens during the appointment?

* Your test administrator will measure your height and weight. You will be asked to sit in the Bod Pod for approximately 35-45 seconds for 2-3 rounds of measurement. You will not be able to move or talk. 

* You will be asked to wear a swim cap over your hair, and remove shoes, socks and all jewelry before the test.


Questions? Contact us:


phone: +1 (888) 348-6372


Purchase without Scheduling

valid anytime for one year.

Body Composition BOD POD Assessment

Learn more: BOD POD testing in NYC

Location: Upper West Side, NYC

Duration: 30 minutes.

Appointments: Please book you test here or call / email us +1 (888) 348-6372  |

Additional information: Fitness and Performance Assessments | Body fat testing in NYC.


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