BOD POD Test

What is a BOD POD Test?

A BOD POD test is one of the best ways to accurately measure your body fat percentage. A standard BOD POD test with a Fitnescity partner involves the subject sitting in an egg-shaped pod for 10 minutes while air displacement technology is used to calculate percent fat and fat-free mass. Measuring body fat with a BOD POD test is an excellent way to quickly, safely, and accurately track your wellness.

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Most people are used to stepping on a scale now and then. But monitoring weight – while helpful – is not a precise way of assessing wellness or fitness. Body composition measurement with BOD POD can look beyond weight and the traditional body mass index (BMI) to determine body composition.

*Individual location results may vary **Individual location process may vary

Fitnescity does not provide medical advice, diagnosis, or treatment. Always seek the advice of your doctor or a qualified medical professional if you have any questions about your results.

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